Gum disease is more common than you might think, and it often starts silently. While early symptoms, such as bleeding gums or bad breath, may seem minor, untreated gum disease can lead to serious issues, including tooth loss, and can even impact your overall health.
The good news? Preventing gum disease is largely within your control, and it starts with proper daily care.
What Can I Do to Avoid Gum Disease?
Protecting your gums starts with consistency and awareness.
Here are some key steps you can take to keep gum disease at bay:
- Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste.
- Floss daily to remove plaque and food between teeth and along the gumline.
- Visit the dentist regularly for professional cleanings and early detection.
- Avoid smoking or chewing tobacco, which significantly increases gum disease risk.
- Eat a balanced diet rich in vitamins and minerals that support gum health.
- Pay attention to early signs, such as redness, swelling, or bleeding gums.
At Darren G. Koch, D.D.S., P.A. Family & Cosmetic Dentistry, we prioritize education and prevention to help you maintain a healthier smile.
Let’s Keep Your Gums Strong and Healthy
Your gums are the foundation of your oral health; let’s work together to keep them healthy. Schedule your next cleaning or periodontal checkup at Darren G. Koch, D.D.S., P.A., in Cary, NC, by calling (919) 859-6633.
Preventive care today means a stronger smile tomorrow.